Is CHICKEN ALFREDO PENNE PASTA, CARROTS, BROCCOLI & PEAS IN A CREAMY ALFREDO SAUCE WITH SEASONED GRILLED CHICKEN BREAST SKILLET MEAL, CHICKEN ALFREDO Gluten Free?
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Why it's not gluten free
- durum semolina
- wheat flour
- wheat
- gluten
- modified food starch
- natural flavors
- torula yeast extract
- natural flavor
durum semolina
Dietitian noteDurum wheat, also called pasta wheat, is used to make a variety of pasta and cereal products. Wheat and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PASTA: WATER, DURUM SEMOLINA (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID. VEGETABLES: CARROTS, BROCCOLI, PEAS., ALFREDO SAUCE: WATER, MILK, MODIFIED FOOD STARCH, [PARMESAN CHEESE(MILK, SALT, CULTURES & ENZYMES)SODIUM PHOSPHATE], BUTTER(CREAM, NATURAL FLAVORS), [GRANULAR AND PARMESAN CHEESE(PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SALT, LACTIC ACID, CITRIC ACID], SALT, SUGAR, LACTIC ACID, SPICES, XANTHAN GUM, GARLIC POWDER, ONION POWDER, TORULA YEAST EXTRACT, NATURAL FLAVOR. SEASONED GRILLED COOKED DICED CHICKEN BREAST WITH RIB MEAT: CHICKEN BREAST MEAT WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SEASONING [ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVOR], SALT, SODIUM PHOSPHATES. COATED WITH SALT, CORN FLOUR, WHEAT FLOUR, MALTODEXTRIN, CORN STARCH, PAPRIKA, DEFATTED SOY FLOUR, SPICES, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), CARAMEL COLOR, EXTRACTIVE OF PAPRIKA.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 10 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Pasta · Pouch