Is CHICKEN ALFREDO WHITE MEAT CHICKEN IN A CREAMY ALFREDO SAUCE OVER PASTA, CHICKEN ALFREDO Low FODMAP?

Ingredients

Grilled Chicken Strips (Chicken White Meat, Water, Corn Starch, Salt), Water, Cavatappi Pasta (Durum Semolina, Niacin, Ferrous Lactate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whole Milk, Heavy Cream, Butter (Cream), Garlic, Corn Starch, Sodium Phosphate, Sunflower Lecithin, Spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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