Is CHICKEN ENCHILADAS CORN TORTILLAS STUFFED WITH CHICKEN, TOPPED WITH CHEESES & A POBLANO SAUCE, OVER SPANISH STYLE RICE, CHICKEN ENCHILADAS Low FODMAP?

Ingredients

Cooked Enriched Rice (Water, Enriched Long Grain Parboiled Rice (Long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine (Thiamine Mononitrate), And Folic Acid)), Corn Tortilla (Yellow Corn Flour, Water, White Corn Flour, Contains 2% Or Less Of (Calcium And Sodium Propionate, Sorbic Acid, Methylparaben, Propylparaben), Lime, Fumaric Acid, Guar Gum), Chicken Breast, Onion, Diced Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Crush Tomatoes, Chicken Thigh, Soybean Oil, Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes And Cellulose), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color), (Potato Starch And Powdered Cellulose (To Prevent Caking)), Natamycin (A Mold Inhibitor)), Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar And Salt), Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sea Salt, Red Pepper, Green Pepper, Whole Milk (Milk, Vitamin D3), Potato Starch, Cumin, Sugar, Cream, Serrano Pepper, Poblano Pepper, Canola Oil, Jalapeno Peppers (Jalapeno Peppers, Water, Vinegar, Salt, Malic And Lactic Acid, Calcium Chloride, Sodium Benzoate And Sodium Metabisulfite, Yellow 5), Modified Corn Starch, Chili Pepper, Cilantro Leaves, Garlic, Granulated Garlic, Kelgum (Guar And Xanthan Gum), Thyme, Ground White Pepper

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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CHICKEN ENCHILADAS CORN TORTILLAS STUFFED WITH CHICKEN, TOPPED WITH CHEESES & A POBLANO SAUCE, OVER SPANISH STYLE RICE, CHICKEN ENCHILADAS is available at 4 retailers

About this product

Frozen Meal · Frozen