Is CHICKEN FETTUCCINI ALFREDO GRILLED WHITE MEAT CHICKEN, BROCCOLI & FETTUCCINI IN A CREAMY ALFREDO SAUCE, CHICKEN FETTUCCINI ALFREDO Low FODMAP?
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Why it's not low FODMAP
- lactose
- semolina wheat flour
- dried chicken broth
- natural flavor
- whey
lactose
Dietitian noteLactose, the sugar found in milk, is considered high FODMAP at a normal serving size. The Low FODMAP Diet is not a dairy-free diet, however, so you can enjoy some dairy foods like aged cheese or lactose-free dairy alternatives which are treated with a lactase enzyme at the time of processing.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free products
+1 more in the app
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Ingredients
ALFREDO SAUCE & COOKED WHITE MEAT CHICKEN: CREAM, COOKED, GRILLED WHITE MEAT CHICKEN, SKIM MILK, SOYBEAN OIL, WATER, PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT), MODIFIED FOOD STARCH, SALT, ROMANO CHEESE MADE FROM COW'S MILK (CULTURED MILK, SALT, ENZYMES), ISOLATED SOY PROTEIN, SEASONING (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), MALTODEXTRIN, SODIUM PHOSPHATE, LACTOSE, DATEM, SPICE, XANTHAN GUM, SEASONING (WHEAT STARCH, EXTRACTIVES OF TURMERIC & ANNATTO COLOR, NATURAL FLAVOR), SEASONING (MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT). COOKED PASTA: WATER, SEMOLINA WHEAT FLOUR, SOYBEAN OIL, WHEAT GLUTEN. BROCCOLI.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Pasta · Frozen