Is Chicken Gyoza with Sauce Low FODMAP?

Ingredients

Chicken Gyoza (Chicken Dark Meat, Wheat Flour, Cabbage, Onion, Water, Cottonseed Oil, Palm Oil, Tapioca Starch, Contains 2% Or Less Of: Textured Soy Protein Concentrate, Cornstarch, Sugar, Salt, Garlic, Rice Flour, Sesame Oil, Soy Sauce (Water, Wheat, Soybean, Salt, Alcohol), Mirin (Water, Mirin (Rice Extract, Alcohol, Salt), Dextrose, Corn Syrup Solid, Lactic And Succinic Acids), Salted Sake (Rice, Koji, Dextrose, Salt, Water, Alcohol), Potato Starch, Soy Lecithin, Carrageenan, Sodium Caseinate, Spices, Soy Flour, Disodium Guanylate, Disodium Inosinate, Egg White (Egg White, Sodium Lauryl Sulfate)), Dumpling Sauce (Water, Gluten Free Soy Sauce (Water, Soybeans, Rice, Salt), Sweet Vinegar (Sugar, Water, Rice, Sulfure Dioxide As A ), Sugar, Vinegar, Caramel Color, Sesame Oil, Garlic, Mushroom Extract Powder (Mushroom Juice Concentrate (40% Dry Matter), Maltodextrin), Ginger)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Chicken Gyoza with Sauce is available at 1 retailer

About this product

Snack · Frozen, Piece