Is CHICKEN HELPER, PASTA WITH CRUMB COATING & SAUCE MIX, CRISPY PARMESAN CHICKEN, CRISPY PARMESAN CHICKEN Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat flour
  • wheat flour bleached
  • yeast extract
  • natural and artificial flavor

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR BLEACHED, CORN STARCH, RICOTTA CHEESE* (WHEY, MILKFAT, LACTIC ACID, SALT), SALT, PARMESAN CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED WHEY, GUAR GUM, POLYDEXTROSE, MODIFIED TAPIOCA STARCH, DEXTROSE, YEAST EXTRACT, ROASTED GARLIC*, SEA SALT, VEGETABLE OIL (CANOLA, SUNFLOWER, AND/OR SOYBEAN OIL), NATURAL AND ARTIFICIAL FLAVOR, SODIUM PHOSPHATE, SPICES, YEAST, CITRIC ACID, PARSLEY', SODIUM ALGINATE, MONOGLYCERIDES, LACTIC ACID, CALCIUM LACTATE, CREAM, SUGAR, MANNITOL, SILICON DIOXIDE (ANTICAKING AGENT).

Check CHICKEN HELPER, PASTA WITH CRUMB COATING & SAUCE MIX, CRISPY PARMESAN CHICKEN, CRISPY PARMESAN CHICKEN against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Pasta · Powder

Flavor
SavorySaltyNuttyGarlicky
Texture
CrispyCreamy
Commonly used for
CookingMeal PrepLunch