Is Chicken Hot Pot Soup Gluten Free?

Ingredients

Water, Soy Sauce (Water, Salt, Defatted Soybean, Wheat, Saccharide [High Fructose Syrup, Maltose Syrup, Sugar], Soybean, Alcohol, Lactic Acid), Fermented Seasoning (Glucose, Alcohol, Salt, Fermented Seasoning [Rice, Sugarcane, Sticky Rice, Wheat, Salt], Rice Brewing Liquid [Rice, Glucose, Salt]), Distilled Vinegar (Sugarcane, Corn, Tapioca, Mandarin Orange), Sugar, Acetic Acid Fermentation Seasoning (Rice, Corn, Potato, Sweet Potato, Salt, Yeast, Rum, Water), Sugar, Seasoning (Monosodium Glutamate, Disodium 5'-Ribonucleotides [Disodium Guanylate, Disodium Inosinate]), Dextrin, Sucrose, Salt, Garlic, Dried Flying Fish Powder, Dried Flying Fish Broth, Bonito Extract, Bonito Powder, Xanthan Gum, Shiitake Extract

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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