Is Chicken Marinara Sandwich Low FODMAP?

Ingredients

BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, OAT FIBER, VINEGAR, CONTAINS LESS THAN 2% OF SOYBEAN OIL, YEAST, WHEAT GLUTEN, SALT, SOY LECITHIN), COOKED GRILLED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, SALT), REDUCED FAT MOZZARELLA CHEESE (CULTURED PART SKIM MILK AND SKIM MILK, MODIFIED CORNSTARCH*, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENT NOT IN REGULAR MOZZARELLA CHEESE), TOMATOES, TOMATO JUICE, TOMATO PASTE, PARMESAN-ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), POWDERED CELLULOSE (ANTI-CAKING)), 2% OR LESS OF LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), SOYBEAN OIL, ROASTED GARLIC, EXTRA VIRGIN OLIVE OIL, DRIED GARLIC, SPICES, SEA SALT, ONION POWDER, RED PEPPER, SALT, CITRIC ACID, CALCIUM CHLORIDE, NATURAL FLAVOR, LACTIC ACID, ANNATTO & TURMERIC COLOR.

Take it with you

Scan to open Chicken Marinara Sandwich in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Unknown · Slice