Is CHICKEN PAD THAI CHICKEN BREAST AND RICE NOODLES WITH GREEN ONIONS, CARROTS AND SCRAMBLED EGG WITH A MADE FROM SCRATCH THAI INSPIRED TAMARIND SAUCE, CHICKEN PAD THAI Gluten Free?

Ingredients

Sauce (Water, Brown Sugar, Canola Oil, Garlic, Chili Paste (Red Chili Peppers, Distilled Vinegar, Garlic, Salt), Salt, Less Than 2% Of: Tamarind, Corn Starch, Ginger, Fish Sauce (Anchovy, Sea Salt), Cilantro, Distilled Vinegar, Lime Juice Concentrate, Lime Oil), Cooked Rice Noodles (Water, Rice Flour, Soybean Oil), Seasoned Cooked Chicken (Chicken Breast, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Potato Starch, Salt, Dried Egg Whites, Natural Flavors), Vegetables (Green Onions, Carrots), Scrambled Eggs (Whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum), Contains: Egg, Fish (Anchovy)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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