No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHICKEN PAD THAI RICE NOODLE BOWL WITH CHICKEN BREAST, GREEN CABBAGE, SHIITAKE MUSHROOMS, CARROTS AND SCALLIONS WITH A TAMARIND PAD THAI SAUCE, CHICKEN PAD THAI Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Tangy-sweet, savory flavors combine with layered textures—tender bites, chewy strands and crisp vegetable contrasts—yielding a restaurant-style experience often used as a quick weeknight dinner, reheated work lunch, or shareable entree. Reviewers note authentic taste and convenience, praising portioning while occasionally citing variable sauce sweetness and saltiness across several recent purchases.

Ingredients

Vegetables (Green Cabbage, Shiitake Mushrooms, Carrots, Scallions), Cooked Rice Noodles (Water, Rice Flour, Soybean Oil), Sauce (Water, Brown Sugar, Canola Oil, Garlic Puree, Chili Paste (Red Chili Peppers, Distilled Vinegar, Garlic, Salt), Corn Starch, Salt, Tamarind, Less Than 2% Of: Ginger Puree, Sesame Seed Oil, Fish Sauce (Anchovy, Sea Salt), Cilantro, Distilled Vinegar, Shallot Juice Concentrate (Contains Sunflower Oil), Spice, Lime Juice Concentrate, Lime Oil), Seasoned Cooked Chicken (Chicken Thigh, Water, Contains 2% Or Less Of: Olive Oil, Brown Sugar, Salt, Natural Flavors, Baking Soda)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? CHICKEN PAD THAI RICE NOODLE BOWL WITH CHICKEN BREAST, GREEN CABBAGE, SHIITAKE MUSHROOMS, CARROTS AND SCALLIONS WITH A TAMARIND PAD THAI SAUCE, CHICKEN PAD THAI | Spoonful