No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHICKEN PAD THAI ROASTED WHITE MEAT CHICKEN IN A SWEET AND TANGY SAUCE WITH RICE NOODLES, BEAN SPROUTS, EGG, AND CARROTS, CHICKEN PAD THAI Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cooked Rice Noodles (Water, Rice), Roasted Seasoned Natural (Minimally Processed, No Artificial ), Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Corn Starch Natural Flavors, Sea Salt, Spice), Mung Bean Sprouts, Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil Corn Starch Salt, Xanthan Gum, Citric Acid), Carrots, Brown Sugar, Water, Water Chestnuts, Peanuts, Soy Sauce (Water, Soybeans, Salt, Wheat Flour), Less Than 2% Of Fish Sauce (Anchovy Extract, Salt), Sugar, Green Onion, Fried Shallot (Dried Shallot Vegetable Oil (Palm Oil), Rice Flour), Shallots, Tamarind, Toasted Sesame Oil, Garlic (Garlic, Water), Chili Oil, Soybean Oil, Dried Chili Peppers, Canola Oil, Modified Food Starch, Roasted Shallot Type Flavor (Canola Oil, Natural Flavor), Spice Xanthan Gum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Poultry · Frozen

Flavor
SweetTangySaltyUmami
Texture
ChewySoft
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? CHICKEN PAD THAI ROASTED WHITE MEAT CHICKEN IN A SWEET AND TANGY SAUCE WITH RICE NOODLES, BEAN SPROUTS, EGG, AND CARROTS, CHICKEN PAD THAI | Spoonful