Is CHICKEN PARMESAN BREADED CHICKEN WITH MARINARA SAUCE & MOZZARELLA OVER PASTA, CHICKEN PARMESAN Low FODMAP?
Description
Comforting, savory flavors with a tangy sauce accent and a balance of crisp and tender textures; melty topping adds richness. Commonly used as a quick weeknight entree, family dinner, or reheated meal. Review themes note ease of preparation and satisfying taste, with occasional comments about softened crust after microwave reheating.
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Why it's not low FODMAP
- onions
- garlic
- malted barley flour
- wheat flour
- durum semolina
- tomatoes
- +1 more
onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
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Description
Comforting, savory flavors with a tangy sauce accent and a balance of crisp and tender textures; melty topping adds richness. Commonly used as a quick weeknight entree, family dinner, or reheated meal. Review themes note ease of preparation and satisfying taste, with occasional comments about softened crust after microwave reheating.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
italian whole peeled tomatoes (tomatoes, salt, basil leaf), chicken breast, pasta (durum semolina), water, mozzarella (pasteurized part skim milk, cheese cultures, salt, enzymes), egg, olive oil, breadcrumbs (wheat flour, salt, yeast), parmesan cheese (pasteurized part skim cow's milk, cheese cultures, salt, enzymes), soy oil, onions, wheat flour (wheat flour, malted barley flour), salt, romano cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), garlic, spices
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
CHICKEN PARMESAN BREADED CHICKEN WITH MARINARA SAUCE & MOZZARELLA OVER PASTA, CHICKEN PARMESAN is available at 7 retailers
About this product
Poultry · Frozen