Is CHICKEN POT PIE Gluten Free?

Ingredients

PERISHABLE KEEP REFRIGERATED. HEATING INSTRUCTIONS: REMOVE POT PIE FROM PLASTIC PACKAGING, PRE-HEAT OVEN TO 375 DEGREES. PLACE POT PIE TRAY DIRECTLY ON MIDDLE OVEN RACK. BAKE FOR APPROX. 1 TO 1.5 HRS TO A TEMP OF 165 DEGREES. REMOVE AND SERVE. INGREDIENTS: FILLING: WATER, FULLY COOKED ROTISSERIE WHITE CHICKEN MEAT (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [SALT, MALTODEXTRIN, NATURAL FLAVORS, ONION POWDER, YEAST EXTRACT, GARLIC POWDER, CANOLA OIL, CARRAGEENAN], VINEGAR, SODIUM PHOSPHATES), HEAVY CREAM (HEAVY CREAM [HEAVY CREAM, FAT FREE MILK], CARROTS, PEAS, CELERY, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, BUTTER (SWEET CREAM, MILK, SALT), CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL JUICES, SALT, CHICKEN FAT, SUGAR, WHEY [MILK], YEAST EXTRACT, NATURAL FLAVOR, TURMERIC), CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, HYDROLYZED SOY PROTEIN, HYDROLYZED CORN PROTEIN, SUGAR, FLAVORING, POTATO FLOUR, AUTOLYZED YEAST EXTRACT, CARROT POWDER, TURMERIC), DEHYDRATED PARSLEY, NISIN PREPARATION (SALT, NISIN [PRESERVATIVE]). CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, ENZYMES, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (CANOLA OIL, PALM OIL, AND/OR PALM KERNEL OIL), WATER, SUGAR, DEXTROSE, SALT, CITRIC ACID, ARTIFICIAL FLAVOR. CONTAINS MILK, WHEAT AND SOY.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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