Is CHICKEN TERIYAKI WHITE MEAT CHICKEN, BROCCOLI, CARROTS & ONIONS WITH ASIAN STYLE NOODLES IN A TERIYAKI SAUCE, CHICKEN TERIYAKI Low FODMAP?

Ingredients

Chicken And Sauce: Teriyaki Sauce (Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Brown Sugar, Pineapple Juice Concentrate, Cornstarch, Rice Wine Vinegar (Rice Wine Vinegar, Water), Sesame Oil, Ginger Puree, Molasses, Garlic, Caramel Color, Potassium Chloride), Cooked Grill Marked Seasoned White Meat Chicken Strips (White Meat Chicken, Water, Modified Tapioca Starch, Chicken Flavor (Dried Chicken Broth, Chicken Powder, Natural Flavor), Carrageenan, Whey Protein Concentrate, Soybean Oil, Corn Syrup Solids, Sodium Phosphate, Salt), Vegetables And Asian Style Noodles: Cooked Enriched Pasta (Water, Enriched Semolina (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)), Broccoli, Carrots, Onions, Soybean Oil, Contains Wheat, Milk, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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