No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHICKEN TIKKA MASALA TENDER CHICKEN BREAST STRIPS IN A BRIGHT TOMATO CURRY MADE WITH COCONUT MILK, GINGER, AND INDIAN-STYLE SPICES., CHICKEN TIKKA MASALA Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Boneless Skinless Chicken Breast (Boneless Sm Less Chicken Breast, Water, Vinegar, Sea Salt, Yeast Extract, Citrus Extract, Granulated Garlic, Granulated Onion, Black Pepper), Tikka Masala Sauce (Water, Coconut Milk (Coconut Cream, Water), Tomato Paste, Butter Ghee (Milk), Coconut Nectar, Dehydrated Onion, Spices, Cilantro, Count Sugar, Tapioca Starch, Paprika, Sea Salt, Yeast Extract, Ginger, Turmeric, Dehydrated Garlic, Lime Juice Concentrate, Chilies, Smoked Paprika, Citric Acid, Black Pepper Lemon Peel, Xanthan Gum, Monkfruit Extract)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

CHICKEN TIKKA MASALA TENDER CHICKEN BREAST STRIPS IN A BRIGHT TOMATO CURRY MADE WITH COCONUT MILK, GINGER, AND INDIAN-STYLE SPICES., CHICKEN TIKKA MASALA is available at 1 retailer

Whole Foods

About this product

Poultry · Frozen, Piece

Flavor
SavorySpicyGarlicky
Texture
CreamyTender
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? CHICKEN TIKKA MASALA TENDER CHICKEN BREAST STRIPS IN A BRIGHT TOMATO CURRY MADE WITH COCONUT MILK, GINGER, AND INDIAN-STYLE SPICES., CHICKEN TIKKA MASALA | Spoonful