Is Childs Farm Hair & Body Wash Sweet Orange 500ml Low FODMAP?

Ingredients

Aqua (Water), Sodium Coco-sulfate, Cocamidopropyl Betaine, Glycerin, Benzyl Alcohol, Argan Oil Polyglyceryl-6 Esters, Sodium Lauryl Glucose Carboxylate, Parfum (Fragrance), Guar Hydroxypropyltrimonium Chloride, Citric Acid, Lauryl Glucoside, Limonene, Sodium Chloride, Lactic Acid, Sucrose Laurate, Dehydroacetic Acid, Sodium Citrate, Citrus Aurantium Dulcis (Orange), Oil Expressed, Sodium Benzoate, Alcohol, Amyl Cinnamal, Sorbic Acid, Please Check The Label Before Using This Product As We May Make Small Ingredient Changes

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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