Is Chile Lime Seasoning Blend - 3.5oz - Good & Gather™ Low FODMAP?
Description
Bright, tangy, mildly spicy seasoning with a fine, slightly granular texture; commonly used as a finish or rub for grilled meats, seafood, vegetables, and sprinkled on snacks like popcorn, fries, or avocado. Reviews cite convenient shaker packaging, consistent flavor, and a heat level appreciated by many but strong for some.
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Description
Bright, tangy, mildly spicy seasoning with a fine, slightly granular texture; commonly used as a finish or rub for grilled meats, seafood, vegetables, and sprinkled on snacks like popcorn, fries, or avocado. Reviews cite convenient shaker packaging, consistent flavor, and a heat level appreciated by many but strong for some.
Ingredients
Sea Salt, Spices (Including Chili Pepper And Paprika), Citric Acid, Red Bell Peppers, Lime Oil And Other Natural Flavors, And Silicon Dioxide (To Make Free Flowing).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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