Is CHIMICHURRI BLACK BEAN SNACK DIP, CHIMICHURRI Low FODMAP?

Ingredients

CHIMICHURRI BLACK BEAN DIP INGREDIENTS: BLACK BEANS*, CHIMICHURRI SAUCE* (OLIVE OIL*, RED WINE VINEGAR*, PARSLEY*, CILANTRO*, GARLIC*, WATER, RED ONION*, SPICES*, SALT, LIME POWDER*), SALT, NON GMO CITRIC ACID, GUAR GUM*. GLUTEN FREE CHICKPEA CRACKERS INGREDIENTS: STONE GROUND WHITE CORN*, CHICKPEAS*, SUNFLOWER OIL* AND/OR SAFFLOWER OIL*, FLAXSEED*, BLACK SESAME SEEDS*, CHIA SEEDS*, GARLIC POWDER*, SEA SALT.

Take it with you

Scan to open CHIMICHURRI BLACK BEAN SNACK DIP, CHIMICHURRI in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Dip · Spreadable, Cracker