Is Chobani Coffee Creamer Sweet Cream Zero Sugar Low FODMAP?
Description
This creamer offers a sweet cream flavor with a smooth, velvety texture that blends easily into hot or iced coffee. Reviewers commonly note creamy mouthfeel and pleasant sweetness, praising its ability to enhance lattes and cold brews; some report occasional aftertaste or varied sweetness perception across users, and mixing consistency.
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Description
This creamer offers a sweet cream flavor with a smooth, velvety texture that blends easily into hot or iced coffee. Reviewers commonly note creamy mouthfeel and pleasant sweetness, praising its ability to enhance lattes and cold brews; some report occasional aftertaste or varied sweetness perception across users, and mixing consistency.
Ingredients
Milk, Cream, Allulose, Contains 2% Or Less Of: Natural Flavors, Lactase, Stevia Extract. Adds A Dietarily Insignificant Amount Of Sugar.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.