This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chobani Fit 12g Protein No Added Sugar Salted Caramel Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Low Fat Yogurt (90%) [skim Milk, Enzyme (lactase), Live Yogurt Cultures], Salted Caramel Flavoured Blend (10%) [water, Rice Starch, Natural Flavours, Natural Colour (caramel), Vegetable Gums (fruit Pectin, Locust Bean Gum), Stevia Leaf Extract, Mineral Salt (calcium Citrate), Salt, Acidity Regulators (citric Acid, Sodium Citrate)]. Contains Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Chobani Fit 12g Protein No Added Sugar Salted Caramel is available at 1 retailer

Woolworths

About this product

Yogurt · Pouch

Flavor
Sweet
Texture
Creamy
Commonly used for
BreakfastSnacking
Low FODMAP? Chobani Fit 12g Protein No Added Sugar Salted Caramel | Spoonful