No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chobani Flip Greek Yoghurt Key Lime Crumble Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Low Fat Yogurt (78%) [Skim Milk, Cream, Live Yogurt Cultures], Key Lime Blend (12%) [Sugar, Key Lime (20%), Water, Lime (4%), Vegetable Gums (Fruit Pectin, Locust Bean Gum), Natural Flavours, Acidity Regulator (Sodium Citrate), Mineral Salt (Calcium Citrate), Spirulina Concentrate, Turmeric], Cookie Crumble (7%) [Wheat Flour, Brown Sugar, Soybean Oil, Natural Flavours, Honey, Salt, Raising Agent (Baking Soda), Cinnamon, White Vinegar], White Chocolate (3%).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Chobani Flip Greek Yoghurt Key Lime Crumble is available at 1 retailer

Woolworths

About this product

Yogurt · Cup

Flavor
CitrusTangySweet
Texture
CreamyCrunchy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Chobani Flip Greek Yoghurt Key Lime Crumble | Spoonful