Is Chobani Zero Sugar Black Cherry Flavor Low FODMAP?
Description
Black cherry flavor presents a pronounced fruit note with tart edges and clean finish. Texture is typically thick and creamy with occasional inclusions. Consumers commonly use it as a snack, breakfast topper, or smoothie base; reviews note consistent creaminess, bold cherry taste, and occasional reports of a slight artificial aftertaste.
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Description
Black cherry flavor presents a pronounced fruit note with tart edges and clean finish. Texture is typically thick and creamy with occasional inclusions. Consumers commonly use it as a snack, breakfast topper, or smoothie base; reviews note consistent creaminess, bold cherry taste, and occasional reports of a slight artificial aftertaste.
Ingredients
Ultra-filtered nonfat milk, water, skim milk allulose contains 2% or less of: natural flavors, tapioca flour, citrus guar gum, sea salt, stevia leaf extract (reb m), vegetable juice concentrate (for color), monk fruit extract, citric acid, enzyme, cultures.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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