Is Chobani Zero Sugar - Strawberry, Vanilla, Mixed Berry, Blueberry Vegetarian?

Ingredients

Vanilla: Ultra-filtered nonfat milk, water, skim milk*, allulose, contains 2% or less of:, vanilla extract, natural flavors, tapioca flour, citrus fiber, guar gum, sea salt, stevia leaf extract (reb m), monk fruit extract, citric acid, enzyme, cultures, *includes a dietarily insignificant amount of sugar. Strawberry: Ultra-filtered nonfat milk, water, skim milk*, allulose, contains 2% or less of:, natural flavors, tapioca flour, citrus fiber, vegetable juice concentrate (for color)*, guar gum, sea salt, stevia leaf extract (reb m), monk fruit extract, citric acid, enzyme, cultures, *includes a dietarily insignificant amount of sugar. Mixed Berry: Ultra-filtered nonfat milk, water, skim milk*, allulose, contains 2% or less of:, natural flavors, tapioca flour, citrus fiber, vegetable juice concentrate (for color)*, guar gum, sea salt, stevia leaf extract (reb m), monk fruit extract, citric acid, enzyme, cultures, *includes a dietarily insignificant amount of sugar. Blueberry: Ultra-filtered nonfat milk, water, skim milk*, allulose, contains 2% or less of:, natural flavors, tapioca flour, citrus fiber, vegetable juice concentrate (for color)*, guar gum, sea salt, stevia leaf extract (reb m), monk fruit extract, citric acid, enzyme, cultures, *includes a dietarily insignificant amount of sugar.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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