No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chocolate Assortment, Candy Assortment, Milk Chocolate, Dark Chocolate, Toffee, Almonds Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Creamy, smooth pieces contrast with bittersweet, more astringent bites; caramelized shards offer a brittle, buttery crunch while roasted nut elements add firm texture. Commonly used for gifting, shared snacking, party platters, and dessert accents. Reviews cite appreciated variety and texture balance, with occasional inconsistency in individual piece quality and packaging.

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Ingredients

Special Dark Mildly Sweet Chocolate With Almonds: Sugar, Chocolate, Almonds, Cocoa Butter, Milk Fat, Cocoa Processed With Alkali, Contains 2% Or Less Of: Sunflower Oil, Lecithin (Soy), Pgpr, Natural Flavor. Milk Chocolate: Milk Chocolate [Sugar, Milk, Chocolate, Cocoa Butter, Milk Fat, Lecithin (Soy), Pgpr, Natural Flavor]. Milk Chocolate With Almonds: Milk Chocolate [Sugar, Milk, Chocolate, Cocoa Butter, Milk Fat, Lecithin (Soy), Pgpr, Natural Flavor], Almonds, Sunflower Oil. Extra Creamy Milk Chocolate With Toffee And Almonds: Milk Chocolate [Sugar, Skim Milk, Cocoa Butter, Chocolate, Milk Fat, Lecithin (Soy), Pgpr, Natural Flavor], Sugar, Almonds, Vegetable Oil [Palm Oil, Sunflower Oil], Contains 2% Or Less Of: Dairy Butter (Milk), Salt, Lecithin (Soy), Chocolate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Chocolate Assortment, Candy Assortment, Milk Chocolate, Dark Chocolate, Toffee, Almonds is available at 15 retailers

H-E-BKrogerRalphsSafewayVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleWegmansMeijerIGAWalgreensAmazon

About this product

Candy · Candy Piece

Flavor
ChocolateyNuttySweetRich
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Chocolate Assortment, Candy Assortment, Milk Chocolate, Dark Chocolate, Toffee, Almonds | Spoonful