Is Chocolate Assortment, Candy Assortment, Milk Chocolate, Dark Chocolate, Toffee, Almonds Low FODMAP?
Description
Creamy, smooth pieces contrast with bittersweet, more astringent bites; caramelized shards offer a brittle, buttery crunch while roasted nut elements add firm texture. Commonly used for gifting, shared snacking, party platters, and dessert accents. Reviews cite appreciated variety and texture balance, with occasional inconsistency in individual piece quality and packaging.
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Description
Creamy, smooth pieces contrast with bittersweet, more astringent bites; caramelized shards offer a brittle, buttery crunch while roasted nut elements add firm texture. Commonly used for gifting, shared snacking, party platters, and dessert accents. Reviews cite appreciated variety and texture balance, with occasional inconsistency in individual piece quality and packaging.
Ingredients
Special Dark Mildly Sweet Chocolate With Almonds: Sugar, Chocolate, Almonds, Cocoa Butter, Milk Fat, Cocoa Processed With Alkali, Contains 2% Or Less Of: Sunflower Oil, Lecithin (Soy), Pgpr, Natural Flavor. Milk Chocolate: Milk Chocolate [Sugar, Milk, Chocolate, Cocoa Butter, Milk Fat, Lecithin (Soy), Pgpr, Natural Flavor]. Milk Chocolate With Almonds: Milk Chocolate [Sugar, Milk, Chocolate, Cocoa Butter, Milk Fat, Lecithin (Soy), Pgpr, Natural Flavor], Almonds, Sunflower Oil. Extra Creamy Milk Chocolate With Toffee And Almonds: Milk Chocolate [Sugar, Skim Milk, Cocoa Butter, Chocolate, Milk Fat, Lecithin (Soy), Pgpr, Natural Flavor], Sugar, Almonds, Vegetable Oil [Palm Oil, Sunflower Oil], Contains 2% Or Less Of: Dairy Butter (Milk), Salt, Lecithin (Soy), Chocolate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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