No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHOCOLATE BRIDGE MIX ASSORTED NUTS, FRUITS AND CREAMS COVERED IN REAL CHOCOLATE, CHOCOLATE BRIDGE MIX Low FODMAP?

No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

BRIDGE MIX: MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN [AN EMULSIFIER], ARTIFICIAL FLAVORING AND SALT), SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN [AN EMULSIFIER], ARTIFICIAL FLAVORING), PEANUTS, SUGAR, RAISINS, CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SKIM MILK, SUGAR), ALMONDS, BRAZIL NUTS, HYDROGENATED VEGETABLE OIL (PALM KERNEL AND SOYBEAN OIL), EVAPORATED MILK (VITAMIN D ADDED), SALT, INVERTASE, NATURAL AND ARTIFICIAL FLAVORS, EGG WHITES, CITRIC ACID, GUM ARABIC, MODIFIED STARCH, COCONUT OIL, CONFECTIONER'S GLAZE, ARTIFICIAL COLORS RED #40 AND BLUE #1, XANTHAN GUM, MALT BALLS: CONFECTIONERY COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN [AN EMULSIFIER], VANILLA), CORN SYRUP, MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN [AN EMULSIFIER], SALT, VANILLA), SUGAR, DAIRY BLEND (WHEY, WHEY PROTEIN CONCENTRATE), MALT POWDER (MALTED BARLEY, WHEAT, MILK, HYDROLYZED WHEAT GLUTEN, SODIUM BICARBONATE, SALT), NATURAL AND ARTIFICIAL FLAVORS, GUM ARABIC, CONFECTIONER'S GLAZE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Simple Mills Almond Flour Chocolate Muffin and Cake Mix, Gluten-Free Baking Mix, 11.2 oz

Mike And Ike Original Fruits Chewy Assorted Fruit Flavored Candy

NUTS & CHOCOLATE ROASTED PEANUTS, M&M'S MILK CHOCOLATE CANDIES RAISINS, ROASTED ALMONDS TRAIL MIX, NUTS & CHOCOLATE

Krusteaz Cranberry Orange Muffin Mix, Cranberry Orange Muffins Made With Real Cranberries And Orange Zest, 18.6 Oz Box

Mike and Ike Mega Mix Chewy Assorted Fruit Flavored Candy, Caribbean Punch; Strawberry; Banana; Paradise Punch; Grape; Kiwi; Mango; Pineapple; Watermelon; Peach; Berry; Blue Raspberry

About this product

Candy · Candy Piece

Flavor
ChocolateyNuttySweet
Texture
CrunchyChewy
Commonly used for
Snacking
Low FODMAP? CHOCOLATE BRIDGE MIX ASSORTED NUTS, FRUITS AND CREAMS COVERED IN REAL CHOCOLATE, CHOCOLATE BRIDGE MIX | Spoonful