Is CHOCOLATE CHIP COOKIE DOUGH FROZEN YOGURT, CHOCOLATE CHIP COOKIE DOUGH Low FODMAP?
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Ingredients
Skim Milk, Chocolate Chip Cookie Dough (Wheat Flour, Sugar, Margarine (Liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Soy Lecithin, Natural Flavor, Mono And Diglycerides, Annatto And Turmeric !(For Color), Vitamin A Palmitate, Whey), Brown Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Eggs, Water, Cornstarch, Molasses, Soy Lecithin, Salt, Natural And Artificial Flavor), Sugar, Sweet Cream Buttermilk, Corn Syrup, Cultured Skim Milk, Cream, Whey, Chocolaty Chips (Sugar, Coconut Oil, Cocoa !(Processed With Alkali), Cocoa, Butter Oil, Soy Lecithin, Natural Flavors), Contains Less Than 2% Of Mono And Diglycerides, Natural And Artificial Flavor, Guar Gum, Tapioca Starch!-modified, Calcium Sulfate, Carob Bean Gum, Annatto ! (Color), Carrageenan, Live Active Yogurt Cultures Including L, Acidophilus And Bifidobacterium
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.