Is CHOCOLATE CHIP DIPPED FLAVORED CHOCOLATEY COVERED CHEWY GRANOLA BARS, CHOCOLATE CHIP DIPPED Low FODMAP?
Description
Sweet, chocolate-forward flavor with pockets of chip-like sweetness; a glossy chocolate coating contrasts with a chewy, substantial interior, creating textural balance. Commonly eaten as a portable snack, a quick between-meals treat, or an on-the-go pick-me-up. Shoppers often cite convenience and noticeable chocolate coverage and occasional comments about sweetness level varying.
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Description
Sweet, chocolate-forward flavor with pockets of chip-like sweetness; a glossy chocolate coating contrasts with a chewy, substantial interior, creating textural balance. Commonly eaten as a portable snack, a quick between-meals treat, or an on-the-go pick-me-up. Shoppers often cite convenience and noticeable chocolate coverage and occasional comments about sweetness level varying.
Ingredients
GRANOLA (WHOLE GRAIN ROLLED OATS, WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SOYBEAN OIL, COCONUT, HONEY, MOLASSES), SUGAR, PALM KERNEL OIL, CORN SYRUP, INVERT SUGAR, SEMI SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA EXTRACT), BROWN SUGAR, CORN SYRUP SOLIDS, COCOA POWDER, VEGETABLE GLYCERIN, PALM OIL, CONTAINS LESS THAN 2% OF DRY WHOLE MILK, NONFAT DRY MILK, WHEY, SORBITOL, SALT, SOY LECITHIN, NATURAL FLAVORS, MIXED TOCOPHEROLS (FOR FRESHNESS), PEANUT, ALMOND. CONTAINS: PEANUTS, ALMONDS, COCONUT, MILK, SOY.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.