Is Chocolate Chocolate Chocolate C3 Dark Chocolate Bee Berry Honey Caramel Bar, 3.5 Oz Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- fructose
- blackberries
- fresh whole milk
- vegetables
- honey
- natural flavor
blackberries
Dietitian noteBlackberries are likely high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
DARK CHOCOLATE (FAIR TRADE CERTIFIED CANE SUGAR, FAIR TRADE CERTIFIED CHOCOLATE LIQUOR - PROCESSED WITH ALKALI, FAIR TRADE CERTIFIED COCOA BUTTER, MILK FAT, SOY LECITHIN - AN EMULSIFIER, NATURAL FLAVOR), HONEY, FAIR TRADE CERTIFIED CANE SUGAR, FAIR TRADE CERTIFIED INVERT SUGAR, GRADE AA BUTTER, FRESH WHIPPING CREAM, FRESH WHOLE MILK, BLACKBERRIES, MODIFIED STARCH, DEXTROSE, FRUCTOSE, NATURAL FLAVOR, NATURAL COLORS FROM FRUITS AND VEGETABLES, CITRIC ACID, SALT
Check Chocolate Chocolate Chocolate C3 Dark Chocolate Bee Berry Honey Caramel Bar, 3.5 Oz against your own diets in the app.
Take it with you
Scan to open Chocolate Chocolate Chocolate C3 Dark Chocolate Bee Berry Honey Caramel Bar, 3.5 Oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Enjoy Life Dark Chocolate Dairy Free Vegan Chocolate Chips - 9oz
Nature Valley Crunchy Oats 'n Honey Granola Bars, 1.49 oz 2-Bar Pouch, 6 ct Box
Silk Dairy-Free Dark Chocolate Coconut Yogurt - 5.3oz
ORGANIC OATMEAL DARK CHOCOLATE GLUTEN-FREE COOKIES, OATMEAL DARK CHOCOLATE
Justin’s Organic Peanut Butter Cups, Dark Chocolate, 1.4 oz (Case of 12)
Where to buy
Chocolate Chocolate Chocolate C3 Dark Chocolate Bee Berry Honey Caramel Bar, 3.5 Oz is available at 1 retailer
About this product
Candy · Bar