No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chocolate Chocolate Chocolate C3 Dark Chocolate Bee Berry Honey Caramel Bar, 3.5 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

DARK CHOCOLATE (FAIR TRADE CERTIFIED CANE SUGAR, FAIR TRADE CERTIFIED CHOCOLATE LIQUOR - PROCESSED WITH ALKALI, FAIR TRADE CERTIFIED COCOA BUTTER, MILK FAT, SOY LECITHIN - AN EMULSIFIER, NATURAL FLAVOR), HONEY, FAIR TRADE CERTIFIED CANE SUGAR, FAIR TRADE CERTIFIED INVERT SUGAR, GRADE AA BUTTER, FRESH WHIPPING CREAM, FRESH WHOLE MILK, BLACKBERRIES, MODIFIED STARCH, DEXTROSE, FRUCTOSE, NATURAL FLAVOR, NATURAL COLORS FROM FRUITS AND VEGETABLES, CITRIC ACID, SALT

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Chocolate Chocolate Chocolate C3 Dark Chocolate Bee Berry Honey Caramel Bar, 3.5 Oz is available at 1 retailer

Central Market

About this product

Candy · Bar

Flavor
ChocolateyFruityHoneySweet
Texture
CreamySmooth
Commonly used for
SnackingOn The GoToppingGarnishing
Low FODMAP? Chocolate Chocolate Chocolate C3 Dark Chocolate Bee Berry Honey Caramel Bar, 3.5 Oz | Spoonful