Is CHOCOLATE CHUNK MILK CHOCOLATE MACADAMIA CRISPY COOKIES, CHOCOLATE CHUNK MILK CHOCOLATE MACADAMIA Low FODMAP?
Description
Crisp, rich cookies offer pronounced sweet and toasty flavor with a firm crunchy bite and occasional soft melt from larger pieces. Commonly enjoyed as a snack, dessert accompaniment, or lunchbox treat. Reviewers note consistent crunch and bold taste, with comments about uneven mix distribution and occasional packaging concerns reported online.
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Why it's not low FODMAP
- skim milk powder
- coconut
- molasses
- hydrogenated soybean and
- milk chocolate
- +1 more
skim milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.
Description
Crisp, rich cookies offer pronounced sweet and toasty flavor with a firm crunchy bite and occasional soft melt from larger pieces. Commonly enjoyed as a snack, dessert accompaniment, or lunchbox treat. Reviewers note consistent crunch and bold taste, with comments about uneven mix distribution and occasional packaging concerns reported online.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Milk Chocolate (Sugar, Cocoa Butter, Skim Milk Powder, Chocolate Liquor, Butter Oil, Soy Lecithin, Vanilla Extract), Sugar, Vegetable Oils (Palm And/or Interesterified And Hydrogenated Soybean And/or Hydrogenated Cottonseed), Macadamia Nuts, Butter, Brown Sugar (Sugar, Invert Sugar, Molasses), Eggs, Coconut, Contains 2 Percent Or Less Of: Leavening (Baking Soda, Cream Of Tartar, Ammonium Bicarbonate), Salt, Cornstarch, Natural Flavors And Tree Nut Meal (Pecan, Macadamia, Walnut, Cashew, Almond)
Check CHOCOLATE CHUNK MILK CHOCOLATE MACADAMIA CRISPY COOKIES, CHOCOLATE CHUNK MILK CHOCOLATE MACADAMIA against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
CHOCOLATE CHUNK MILK CHOCOLATE MACADAMIA CRISPY COOKIES, CHOCOLATE CHUNK MILK CHOCOLATE MACADAMIA is available at 26 retailers
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