Is CHOCOLATE CHUNK MILK CHOCOLATE MACADAMIA CRISPY COOKIES, CHOCOLATE CHUNK MILK CHOCOLATE MACADAMIA Low FODMAP?
Description
Crisp, rich cookies offer pronounced sweet and toasty flavor with a firm crunchy bite and occasional soft melt from larger pieces. Commonly enjoyed as a snack, dessert accompaniment, or lunchbox treat. Reviewers note consistent crunch and bold taste, with comments about uneven mix distribution and occasional packaging concerns reported online.
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Description
Crisp, rich cookies offer pronounced sweet and toasty flavor with a firm crunchy bite and occasional soft melt from larger pieces. Commonly enjoyed as a snack, dessert accompaniment, or lunchbox treat. Reviewers note consistent crunch and bold taste, with comments about uneven mix distribution and occasional packaging concerns reported online.
Ingredients
Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Milk Chocolate (Sugar, Cocoa Butter, Skim Milk Powder, Chocolate Liquor, Butter Oil, Soy Lecithin, Vanilla Extract), Sugar, Vegetable Oils (Palm And/or Interesterified And Hydrogenated Soybean And/or Hydrogenated Cottonseed), Macadamia Nuts, Butter, Brown Sugar (Sugar, Invert Sugar, Molasses), Eggs, Coconut, Contains 2 Percent Or Less Of: Leavening (Baking Soda, Cream Of Tartar, Ammonium Bicarbonate), Salt, Cornstarch, Natural Flavors And Tree Nut Meal (Pecan, Macadamia, Walnut, Cashew, Almond)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.