No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is CHOCOLATE CHUNK MILK CHOCOLATE MACADAMIA CRISPY COOKIES, CHOCOLATE CHUNK MILK CHOCOLATE MACADAMIA Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Crisp, rich cookies offer pronounced sweet and toasty flavor with a firm crunchy bite and occasional soft melt from larger pieces. Commonly enjoyed as a snack, dessert accompaniment, or lunchbox treat. Reviewers note consistent crunch and bold taste, with comments about uneven mix distribution and occasional packaging concerns reported online.

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Ingredients

Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Milk Chocolate (Sugar, Cocoa Butter, Skim Milk Powder, Chocolate Liquor, Butter Oil, Soy Lecithin, Vanilla Extract), Sugar, Vegetable Oils (Palm And/or Interesterified And Hydrogenated Soybean And/or Hydrogenated Cottonseed), Macadamia Nuts, Butter, Brown Sugar (Sugar, Invert Sugar, Molasses), Eggs, Coconut, Contains 2 Percent Or Less Of: Leavening (Baking Soda, Cream Of Tartar, Ammonium Bicarbonate), Salt, Cornstarch, Natural Flavors And Tree Nut Meal (Pecan, Macadamia, Walnut, Cashew, Almond)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

CHOCOLATE CHUNK MILK CHOCOLATE MACADAMIA CRISPY COOKIES, CHOCOLATE CHUNK MILK CHOCOLATE MACADAMIA is available at 26 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveFry'sCentral MarketMeijerThe Fresh GrocerYummyIGAWalgreensAmazon

About this product

Cookie · Piece

Flavor
ChocolateyNuttySweet
Texture
Crispy
Commonly used for
SnackingOn The Go
Low FODMAP? CHOCOLATE CHUNK MILK CHOCOLATE MACADAMIA CRISPY COOKIES, CHOCOLATE CHUNK MILK CHOCOLATE MACADAMIA | Spoonful