Is CHOCOLATE COOKIE SWIRL & COOKIE CRUMB FROZEN DESSERT WITH DOUBLE CHOCOLATE COOKIES SANDWICH, COOKIES & CREAM Low FODMAP?
Description
Deep chocolate swirls and abundant cookie crumbs create a creamy, dense mouthfeel punctuated by crunchy sandwich pieces; flavor highlights pronounced cocoa and sweet cream notes. Commonly served as scoops, in sundaes, or shared at gatherings. Reviewers praise generous mix-ins and crunch, while noting occasional uneven distribution across containers between servings.
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Why it's a maybe for low FODMAP
- chocolate cookie crumb
- natural flavor
- wheat flour
- natural flavors
- +7 more
chocolate cookie crumb
Dietitian noteChocolate often contains lactose, which makes it high or low FODMAP depending on serving size. Check the Monash app for more details. Dark chocolate, however, contains less lactose and is low FODMAP at a normal serve.
Note by Vanessa Vargas, RDN, LDN
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Description
Deep chocolate swirls and abundant cookie crumbs create a creamy, dense mouthfeel punctuated by crunchy sandwich pieces; flavor highlights pronounced cocoa and sweet cream notes. Commonly served as scoops, in sundaes, or shared at gatherings. Reviewers praise generous mix-ins and crunch, while noting occasional uneven distribution across containers between servings.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Double Chocolate Cookie - [Organic Brown Sugar, Enriched Flour, Wheat Flour Enriched, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Organic Chocolate Chips [Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin, Organic Natural Vanilla Extract], Canola Oil, Organic Rice Milk [Brown Rice], Organic Cocoa Powder, Moisture ?? [Rice Syrup, Grape Juice], Salt., Baking Soda [Sodium Bicarbonate] Cookies & Cream Frozen Dessert - Dairy Free Dessert (Ricemilk [Water, Rice], Pure Cane Sugar, Safflower Oil, Brown Rice Flour, Oganic Cocoa Butter, Pea Protein, Stabilizer [Locust Bean Gum, Guar Gum, Standardized With Sugar], Sea Salt), Chocolate Creme Filled Cookies (Sugar, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Palm and Palm Kernel Oil, Cocoa Processed With Alkali, Corn Flour, Salt, Sodium Bicarbonate, Dextrose, Soy Lecithin, Natural Flavors), Coconut Oil), Cookie Swirl (Soybean Oil, Powdered Sugar (Sugar, Cornstarch), Chocolate Cookie Crumb (Wheat Flour, Sugar, Palm Oil, Cocoa Processed With Alkali, Salt, Baking Soda, Natural Flavor, Soy Lecithin), Cocoa Processed With Alkali, Salt, Soy Lecithin, Natural Flavor), Vanilla Extract (Water, Cane Alcohol, Sugar, Vanilla Bean Extractives), Salt (Salt, Yellow Prussiate of Soda)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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CHOCOLATE COOKIE SWIRL & COOKIE CRUMB FROZEN DESSERT WITH DOUBLE CHOCOLATE COOKIES SANDWICH, COOKIES & CREAM is available at 1 retailer
About this product
Frozen Dessert · Frozen