Is CHOCOLATE FUDGE SWIRL GELATO WITH LESS SUGAR, CHOCOLATE FUDGE SWIRL Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- monk fruit juice concentrate
- skim milk
- milk
- chocolate cocoa
- erythritol
- soluble corn fiber
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk, Soluble Corn Fiber, Erythritol, Sugar, Cream, Chocolate Cocoa (Processed With Alkali), Whole Egg And Egg Yolk, Skim Milk, Monk Fruit Juice Concentrate, Carob Gum, Vanilla Extract, Salt
Check CHOCOLATE FUDGE SWIRL GELATO WITH LESS SUGAR, CHOCOLATE FUDGE SWIRL against your own diets in the app.
Take it with you
Scan to open CHOCOLATE FUDGE SWIRL GELATO WITH LESS SUGAR, CHOCOLATE FUDGE SWIRL in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
CHOCOLATE CHIP COOKIE DOUGH VANILLA WITH GOBS OF CHOCOLATE CHIP COOKIE DOUGH & FUDGE FLAKES NON-DAIRY FROZEN DESSERT, CHOCOLATE CHIP COOKIE DOUGH
Ben & Jerry's Chocolate Fudge Brownie Non-Dairy Ice Cream Frozen Dessert - 16oz
Oscar Mayer Gluten Free Turkey Bacon with 58% Less Fat & 57% Less Sodium, 12 oz Pack, 21-23 slices
Glutino Gluten Free Chocolate Covered Pretzels Fudge -- 5.5 oz
Unreal Dark Chocolate Coconut Bars | Certified Vegan, Non-gmo, Less Sugar | 3 Bags
Where to buy
CHOCOLATE FUDGE SWIRL GELATO WITH LESS SUGAR, CHOCOLATE FUDGE SWIRL is available at 3 retailers
About this product
Ice Cream · Frozen