This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHOCOLATE NON-DAIRY FROZEN DESSERT WITH SWEET COCOA CHIPS, CHOCOLATE COCOA CHIP Low FODMAP?

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Rich chocolate base with scattered cocoa chips offers a smooth, scoopable texture and crunchy chocolate bites. Commonly eaten straight from a bowl, served with fruit or as an ice cream sandwich filling. Reviewers frequently note satisfying chocolate intensity, pleasant creaminess, and consistent mix-ins, with occasional comments on firmness and mouthfeel.

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Ingredients

Filtered Water, Liquid Cane Sugar (Cane Sugar, Water), Chocolate Base (Corn Syrup, Water, Cocoa Powder [Processed With Alkali], Sugar, Molasses, Natural Flavor, Salt), Coconut Oil, Choco Flake Chips (Sugar, Coconut Oil, Cocoa Powder [Processed With Alkali], Cocoa Powder, Salt, Soy Lecithin, Natural Flavor), Almonds, Dextrose, Soluble Corn Fiber, Potato Starch, Citrus Fiber, Sunflower Lecithin, Guar Gum, Locust Bean Gum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Frozen Dessert · Frozen

Flavor
ChocolateySweetRich
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? CHOCOLATE NON-DAIRY FROZEN DESSERT WITH SWEET COCOA CHIPS, CHOCOLATE COCOA CHIP | Spoonful