Is Chris' Homestyle Avocado Dip 100g x3 pack Vegan?
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Ingredients
Cream Cheese (Milk, Cream, Milk Solids Non-fat, Salt, Vegetable Gum , Food Acid , Starter Culture), Avocado, Antioxidant, Rice Starch, Vegetable Gum, Food Acid, Canola Oil, Potato Paste, Spring Onion, Garlic Paste, Reconstituted Lemon Juice, Dextrose, Vegetable Gums, Colours (141, 160A), Modified Starch, View More
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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