Is Haagen-Dazs Chunky Salted Caramel Ice Cream Sticks 3 x 80ml Low FODMAP?
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Why it's not low FODMAP
- sweetened condensed milk
- sweetened condensed skimmed milk
- condensed skimmed milk
- natural vanilla flavourings
- citrus fibre
- natural vanilla flavouring
- soy
- +1 more
sweetened condensed milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+4 more in the app
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Ingredients
Milk Chocolate (25.5%) [Cocoa Butter, Sugar, Cocoa Mass, Whole Milk Powder, Skimmed Milk Powder, Concentrated Butter , Coconut Oil, Emulsifier (Lecithin ( Soy )), Natural Vanilla Flavouring], Water, Fresh Cream (14.6%), Condensed Skimmed Milk , Sugar, Glucose Syrup, Sweetened Condensed Skimmed Milk , Salted Butter , Sweetened Condensed Milk , Butter , Salt, Citrus Fibre, Natural Vanilla Flavourings, Emulsifier (Lecithin), Gelling Agent (Pectins), Raising Agent (Sodium Carbonates), Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabilisers (Locust Bean Gum, Guar Gum)
Check Haagen-Dazs Chunky Salted Caramel Ice Cream Sticks 3 x 80ml against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Haagen-Dazs Chunky Salted Caramel Ice Cream Sticks 3 x 80ml is available at 1 retailer
About this product
Frozen Dessert · Frozen