Is Cindy's Kitchen Barcelona Vinaigrette Blended With Organic Extra Virgin Olive Oil Low FODMAP?
Description
This vinaigrette offers a bright, tangy flavor with a smooth, silky texture that reliably coats greens evenly. Commonly used as a salad dressing, marinade, or dipping sauce, reviewers often cite balanced taste, easy pouring and versatile use for vegetables and sandwiches, with occasional comments about bottle convenience and consistency overall.
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Description
This vinaigrette offers a bright, tangy flavor with a smooth, silky texture that reliably coats greens evenly. Commonly used as a salad dressing, marinade, or dipping sauce, reviewers often cite balanced taste, easy pouring and versatile use for vegetables and sandwiches, with occasional comments about bottle convenience and consistency overall.
Ingredients
Organic Sunflower Oil, Organic Apple Cider Vinegar, Organic Extra Virgin Olive Oil, Filtered Water, Garlic, Sea Salt, Black Pepper, Lemon Juice Concentrate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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