Is Organic Japanese Brown Rice Crackers Whole Sesame & Tamari 40g (Clearspring) | Multi Low FODMAP?
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Free download • No credit card
Ingredients
Brown rice 58%, whole _sesame_ seeds 29%, tamari _soya_ sauce 13% (_soya_ beans, water, sea salt).
Check Organic Japanese Brown Rice Crackers Whole Sesame & Tamari 40g (Clearspring) | Multi against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Organic Japanese Brown Rice Crackers Whole Sesame & Tamari 40g (Clearspring) | Multi is available at 1 retailer
About this product
Cracker · Cracker