Is Clif Builder's® Protein Bar Chocolate Mint -- 12 Bars Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- organic soy protein concentrate
- soy
- natural flavors
- beet juice concentrate
organic soy protein concentrate
Dietitian noteSoy protein concentrate is likely high FODMAP at a normal serving size, because it contains soybean fiber, which is high in fructans and galactans.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Soy Protein Isolate, Beet Juice Concentrate, Organic Brown Rice Syrup, Organic Dried Cane Syrup, Palm Kernel Oil, Cocoa, Unsweetened Chocolate, Organic Soy Protein Concentrate, Vegetable Glycerin, Organic Rolled Oats, Natural Flavors, High Oleic Sunflower Oil, Rice Starch, Organic Oat Fiber, Cocoa Butter, Soy Lecithin, Salt, Vitamins & Minerals: Calcium Carbonate, Magnesium Oxide, Ascorbic Acid (Vit, C), Dl-alpha Tocopheryl Acetate (Vit, E), Thiamine Mononitrate (Vit, B1), Beta Carotene (Vit, A), Niacinamide (Vit, B3), D-calcium Pantothenate (Vit, B5), Riboflavin (Vit, B2), Pyridoxine Hydrochloride (Vit, B6), Ergocalciferol (Vit, D2), Cyanocobalamin (Vt, B12), Potassium Iodide, Allergen Statement: Contains Soy, May Contain Traces Of Wheat And Traces Of Milk, Rainforest Alliance Certified (Tm), Vitamins & Minerals: Allergen Statement: Contains Soy, May Contain Traces Of Wheat And Traces Of Milk, Rainforest Alliance Certified (Tm)
Check Clif Builder's® Protein Bar Chocolate Mint -- 12 Bars against your own diets in the app.
Take it with you
Scan to open Clif Builder's® Protein Bar Chocolate Mint -- 12 Bars in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Nature Valley Crunchy Oats 'n Honey Granola Bars, 1.49 oz 2-Bar Pouch, 6 ct Box
Goodie Girl Gluten Free Mint Chocolate Cookies- 7oz
Annie's® Homegrown Gluten Free Double Chocolate Chip Granola Bars - 5ct
Nature Valley Oats 'n Dark Chocolate Crunchy Granola Bar, 1.49 oz 2-Bar Pouch, 6 ct Box
Lindt Excellence Chocolate Bar Dark Chocolate 70% Cocoa - 3.5 Oz
Where to buy
Clif Builder's® Protein Bar Chocolate Mint -- 12 Bars is available at 5 retailers
About this product
Protein Bar · Bar