Is Clover LEAF® Low Sodium Flaked Light Tuna, Skipjack in Water Low FODMAP?
Description
Mild, slightly briny flavor with tender, flaky chunks that separate easily. Often used in salads, sandwiches, pasta, and wraps, and blends smoothly into prepared dishes. Reviewers note consistent flake size, reliable texture, and convenience for quick meals, while some mention occasional dryness or variable moisture between cans across different batches.
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Description
Mild, slightly briny flavor with tender, flaky chunks that separate easily. Often used in salads, sandwiches, pasta, and wraps, and blends smoothly into prepared dishes. Reviewers note consistent flake size, reliable texture, and convenience for quick meals, while some mention occasional dryness or variable moisture between cans across different batches.
Ingredients
Skipjack Tuna, Water
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.