Is Cloverhill Bakery Danish, Original Bear Claw Low FODMAP?
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Ingredients
Enriched Flour Bleached (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Margarin (Palm Oil, Water, Salt, Mono-glycerides, Citric Acid, Natural Flavor, Beta Carotene Color, Vitamin A Palmitate), Egg Whites, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Eggs, Yeast, Dextrose, Palm Oil, Monoglycerides, Salt, Calcium Carbonate, Corn Starch, Milk Solids Blend (Nonfat Milk, Whey, Milk Protein Concentrate), Whey, Calcium Propionate, Potassium Sorbate, Tocopherols, Sodium Benzoate, Enzyme Active Soy Flour, Guar Gum, Sodium Stearoyl Lactylate, Caramel Color With Sulfites, Natural & Artificial Flavors, Wheat Gluten, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Wheat Flour, Agar, Calcium Sulfate, Fumaric Acid, Titanium Dioxide Color, Xanthan Gum, Sodium Hexametaphosphate, Enzymes, Ammonium Sulfate, Ascorbic Acid Added As A Dough Conditioner, Beta Carotene Color, Azodicarbonamide, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.