Is Cobram Estate Garlic Infused Australian Extra Virgin Olive Oil Low FODMAP?
Description
Flavored oil with a savory aroma and pronounced aromatic bite; presents a smooth, silky mouthfeel and clean finish. Commonly used for bread dipping, finishing warm and cold dishes, drizzling over salads, and light sautéing. Reviewers cite balanced flavor and convenience, though some report variable strength and strong intensity in batches.
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Description
Flavored oil with a savory aroma and pronounced aromatic bite; presents a smooth, silky mouthfeel and clean finish. Commonly used for bread dipping, finishing warm and cold dishes, drizzling over salads, and light sautéing. Reviewers cite balanced flavor and convenience, though some report variable strength and strong intensity in batches.
Ingredients
Australian Extra Virgin Olive Oil. Garlic Oil (<1%).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Didn't agree with me
This is low fodmap but I still reacted very badly to it. My dietician told me it is not uncommon for this to cause reactions if very sensitive to garlic.
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