Is Cobram Estate Garlic Infused Extra Virgin Olive Oil (250ml) Low FODMAP?
Description
Light golden oil offers a pronounced garlic-infused aroma with a smooth, silky mouthfeel. Commonly used for drizzling over salads, finishing roasted vegetables, tossing with pasta, and sautéing or marinating. Customer reviews note reliable garlic flavor, convenient pour spout, and occasional variability in intensity across different production batches in some cases.
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Description
Light golden oil offers a pronounced garlic-infused aroma with a smooth, silky mouthfeel. Commonly used for drizzling over salads, finishing roasted vegetables, tossing with pasta, and sautéing or marinating. Customer reviews note reliable garlic flavor, convenient pour spout, and occasional variability in intensity across different production batches in some cases.
Ingredients
Australian Extra Virgin Olive Oil, Garlic Oil (<1%)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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