No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is COCKTAIL SAUCE Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CHILI SAUCE (TOMATOES, CORN SYRUP, DISTILLED VINEGAR, SALT, SPICES, ONION*), HIGH FRUCTOSE CORN SYRUP, PREPARED HORSERADISH (HORSERADISH, WATER, DISTILLED VINEGAR, SOYBEAN OIL, SALT, ARTIFICIAL FLAVOR), DISTILLED VINEGAR, TOMATO PASTE, WATER, CONTAINS LESS THAN 2% OF SOYBEAN OIL, SALT, PROPYLENE GLYCOL ALGINATE, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), MOLASSES, CARAMEL COLOR, GARLIC*, MONOSODIUM GLUTAMATE, SUGAR, SPICES, NATURAL SMOKE FLAVOR, MUSTARD, ONION*, POLYSORBATE 80, NATURAL FLAVORS, PAPRIKA.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Bottle

Flavor
SpicyTangySavoryGarlicky
Texture
SmoothThick
Commonly used for
DippingSnackingMeal PrepGarnishing
Low FODMAP? COCKTAIL SAUCE | Spoonful