This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is COCONUT CARAMEL DARK CHOCOLATE NON-DAIRY CARAMEL SWIRLS IN COCONUT FROZEN DESSERT, DIPPED THEN DRIZZLED IN DARK CHOCOLATE FROZEN DESSERT BARS, COCONUT CARAMEL DARK CHOCOLATE Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Frozen bars present a creamy, tropical-flavored base streaked with sweet swirls and a bittersweet outer coating, creating contrast between a silky interior and crisp exterior. Consumers note balanced sweetness, satisfying chew and snap, and convenience as a handheld dessert or after-meal treat; commonly served from the freezer alongside hot coffee.

Ingredients

coconut frozen dessert: coconut cream (coconut extract, water), corn syrup, water, sugar, pectin, dark chocolate and vegetable oil coating: dark chocolate (sugar, chocolate, soy lecithin, vanilla extract), coconut oil, soybean oil, caramel swirl: brown sugar, coconut cream (coconut extract, water), pectin, salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? COCONUT CARAMEL DARK CHOCOLATE NON-DAIRY CARAMEL SWIRLS IN COCONUT FROZEN DESSERT, DIPPED THEN DRIZZLED IN DARK CHOCOLATE FROZEN DESSERT BARS, COCONUT CARAMEL DARK CHOCOLATE | Spoonful