Is Coconut Dairy-Free Frozen Dessert Bars, Vanilla with Chocolate coating,68ml (Pack of 4) Low FODMAP?
Description
Vanilla core with a chocolate coating delivers a smooth, creamy interior contrasted by a crisp shell; bars are individually portioned and easy to serve straight from the freezer. Customers commonly note rich vanilla flavor, satisfying texture, occasional thin or thick coating variability, and convenient single-serve packaging for snacks and desserts.
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Description
Vanilla core with a chocolate coating delivers a smooth, creamy interior contrasted by a crisp shell; bars are individually portioned and easy to serve straight from the freezer. Customers commonly note rich vanilla flavor, satisfying texture, occasional thin or thick coating variability, and convenient single-serve packaging for snacks and desserts.
Ingredients
NONDAIRY FROZEN DESSERT (ORGANIC COCONUT BASE (FILTERED WATER, ORGANIC COCONUT CREAM), ORGANIC CANE SUGAR, ORGANIC COCONUT OIL, ACACIA GUM, BAKING SODA, LOCUST BEAN GUM, GUAR GUM, NATURAL FLAVOUR, VANILLA BEAN SPECKS), CHOCOLATEY COATING (CANE SUGAR, COCONUT OIL, CHOCOLATE LIQUOR, COCOA (PROCESSED WITH ALKALI), COCOA BUTTER).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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