This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Coffee Mate French Vanilla Liquid Coffee Creamer 16 Fl. Oz. Bottle | Non-dairy, Lactose Free, Gluten Free Creamer Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Coffee mate French Vanilla liquid coffee creamer is a non-dairy lactose-free and gluten-free creamer made by Nestle. This 16 fl oz bottle of creamer is known for its rich and creamy French Vanilla flavor. It can be used to enhance the taste of coffee, making it a popular choice among coffee lovers. Each bottle can make approximately 60 cups of creamy coffee and lasts up to 32 servings. People appreciate the French Vanilla flavor, making this creamer a desirable option for those seeking a delicious and convenient coffee addition.

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Ingredients

Water, Sugar, Vegetable Oil (High Oleic Soybean, High Oleic Canola), Less Than 2% Of Micellar Casein (A Milk Derivative), Mono- And Diglycerides, Dipotassium Phosphate, Natural And Artificial Flavor, Cellulose Gel, Cellulose Gum, Carrageenan,not A Source Of Lactose, Contains A Milk Derivative

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Coffee Mate French Vanilla Liquid Coffee Creamer 16 Fl. Oz. Bottle | Non-dairy, Lactose Free, Gluten Free Creamer is available at 16 retailers

H-E-BVonsJewel-OscoSafewayShopRiteTargetWalmartHy-VeeGiant EagleWegmansUnited SupermarketsMeijerThe Fresh GrocerYummyIGAWalgreens

About this product

Milk Substitute · Bottle, Liquid

Flavor
Vanilla
Texture
CreamySmooth
Commonly used for
CoffeeDrinkingBreakfastMeal Prep
Low FODMAP? Coffee Mate French Vanilla Liquid Coffee Creamer 16 Fl. Oz. Bottle | Non-dairy, Lactose Free, Gluten Free Creamer | Spoonful