This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Coffee Mate French Vanilla Liquid Coffee Creamer Singles, Lactose-Free Creamer, 0.375 Fl Oz, 50 Ct Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Sweet, pronounced vanilla flavor with a smooth, creamy texture that blends readily into hot or iced coffee; single-serve portions suit travel, office, and events; customers note convenience and consistent taste, while some mention overly sweet profile and occasional package leakage as minor concerns, and an inexpensive option for everyday use.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Sugar, Coconut Oil, Less Than 2% Of Sodium Caseinate (A Milk Derivative), Dipotassium Phosphate, Mono- And Diglycerides, Natural And Artificial Flavors, Beta Carotene And Riboflavin (For Color)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Coffee Mate French Vanilla Liquid Coffee Creamer Singles, Lactose-Free Creamer, 0.375 Fl Oz, 50 Ct is available at 2 retailers

WalmartAmazon

About this product

Milk Substitute · Liquid, Pouch

Flavor
Vanilla
Texture
CreamyOily
Commonly used for
CoffeeDrinking