This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Coles Glaze With Balsamic Vinegar Of Modena Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet-tangy concentrated glaze with a glossy, syrupy texture that drizzles smoothly to finish roasted vegetables, grilled meats, salads, cheeses, and desserts. Reviewers cite convenient application and good value; others mention inconsistent thickness, occasional over-sweetness, and messy pour spouts. Frequently used to enhance both flavor and presentation in home and restaurants.

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Ingredients

Balsamic Vinegar Of Modena *aceto Balsamico Di Modena Igp (48%) (wine Vinegar, Concentrated Grape Must, Colour (150(a)), Cooked Grape Must, Glucose Syrup (from Wheat), Modified Corn Starch. Contains Sulphites. Contains Wheat And Sulphites.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Sauce · Bottle

Flavor
TangyAcidicSweet
Texture
Thick
Commonly used for
GrillingMarinadingToppingDipping