Is Coles Glaze With Balsamic Vinegar Of Modena Low FODMAP?
Description
Sweet-tangy concentrated glaze with a glossy, syrupy texture that drizzles smoothly to finish roasted vegetables, grilled meats, salads, cheeses, and desserts. Reviewers cite convenient application and good value; others mention inconsistent thickness, occasional over-sweetness, and messy pour spouts. Frequently used to enhance both flavor and presentation in home and restaurants.
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Why it's a maybe for low FODMAP
- wheat
- concentrated grape must
- cooked grape must
- balsamic vinegar of modena aceto balsamico di modena igp
wheat
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Description
Sweet-tangy concentrated glaze with a glossy, syrupy texture that drizzles smoothly to finish roasted vegetables, grilled meats, salads, cheeses, and desserts. Reviewers cite convenient application and good value; others mention inconsistent thickness, occasional over-sweetness, and messy pour spouts. Frequently used to enhance both flavor and presentation in home and restaurants.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Balsamic Vinegar Of Modena *aceto Balsamico Di Modena Igp (48%) (wine Vinegar, Concentrated Grape Must, Colour (150(a)), Cooked Grape Must, Glucose Syrup (from Wheat), Modified Corn Starch. Contains Sulphites. Contains Wheat And Sulphites.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Sauce · Bottle