Is Coles Pizza Sauce With Onion Garlic And Herbs 415g Low FODMAP?
Description
Thick, herb-forward sauce with a balanced savory-tangy flavor and smooth, spreadable texture; commonly used as a pizza base, pasta topping, or dipping sauce. Shoppers often praise its convenient packaging and consistent taste, while occasional reviews mention a preference for bolder seasoning or varied thickness across jars and ease of use.
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Description
Thick, herb-forward sauce with a balanced savory-tangy flavor and smooth, spreadable texture; commonly used as a pizza base, pasta topping, or dipping sauce. Shoppers often praise its convenient packaging and consistent taste, while occasional reviews mention a preference for bolder seasoning or varied thickness across jars and ease of use.
Ingredients
Tomatoes (82%) (Tomato Paste, Water, Diced Tomatoes), Onion, Vinegar, Garlic Powder, Onion Powder, Olive Oil, Salt, Oregano, Basil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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