No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Coles Pizza Sauce With Onion Garlic And Herbs 415g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Thick, herb-forward sauce with a balanced savory-tangy flavor and smooth, spreadable texture; commonly used as a pizza base, pasta topping, or dipping sauce. Shoppers often praise its convenient packaging and consistent taste, while occasional reviews mention a preference for bolder seasoning or varied thickness across jars and ease of use.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Tomatoes (82%) (Tomato Paste, Water, Diced Tomatoes), Onion, Vinegar, Garlic Powder, Onion Powder, Olive Oil, Salt, Oregano, Basil.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

Details →

Similar Products

Uncle Ben's Original Ready Rice Roasted Chicken Flavored With Carrots and Herbs

FIRE-ROASTED VEGETABLE WITH MOZZARELLA STYLE SHREDS, ROASTED RED ONIONS, BELL PEPPERS, TOMATOES, GARLIC & BASIL THIN CRUST GLUTEN-FREE PIZZA, FIRE-ROASTED VEGETABLE

BERTOLLI Pasta Sauce Garlic Alfredo with Aged Parmesan Cheese Jar - 15 Oz

CHICKEN POTSTICKERS FILLED WITH CHICKEN AND VEGETABLES AND SERVED WITH TAMARI DIPPING SAUCE, CHICKEN POTSTICKERS

Ben's Original Ready Rice Long Grain and Wild With Herbs and Seasonings

About this product

Sauce · Bottle

Flavor
GarlickyHerbaceousTangySavory
Texture
Chunky
Commonly used for
CookingMeal PrepDipping
Low FODMAP? Coles Pizza Sauce With Onion Garlic And Herbs 415g | Spoonful