Is Coles Southern Fried Chicken Popcorn Bites Gluten Free?
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Ingredients
RSPCA approved Australian chicken (57%), Southern style coating [water, wheat flour, maize flour, wheat gluten, rice flour, salt, egg powder, mineral salts (450, sodium carbonates), thickener (1404), spices (pepper, mustard powder, chilli, fennel seed, nutmeg, star anise, smoked paprika, paprika), vegetable powders (onion, garlic), natural flavouring (barley, wheat, milk), maize starch, natural colours (turmeric, paprika oleoresins), vegetable gum (415), oregano, canola oil, spice extracts (capsicum, pepper, nutmeg), sugar, hot sauce powder (cayenne pepper, paprika, chilli, pepper)], water, canola oil, maize flour, sugar, maltodextrin, salt, mineral salts (451, 450, 452), vegetable gum (407), flavour enhancer (635), acidity regulator (262). Contains cereals containing gluten (barley, wheat).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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About this product
Poultry · Nugget