Is Collagen Coffee Creamer (Vanilla, 10oz) Vital Proteins Low FODMAP?
Description
Collagen coffee creamer vanilla 10oz vital proteins is a product that contains medium chain triglycerides (MCTs), which are healthy fats found in coconut milk. The energy boost provided by this creamer can be attributed to the MCTs sourced from coconut. The creamer also contains coconut, which is a key nutritional component. However, some people have expressed dissatisfaction with the taste of the creamer, stating that it does not mix well with coffee and leaves an aftertaste. Additionally, there are concerns about its ability to dissolve effectively.
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Description
Collagen coffee creamer vanilla 10oz vital proteins is a product that contains medium chain triglycerides (MCTs), which are healthy fats found in coconut milk. The energy boost provided by this creamer can be attributed to the MCTs sourced from coconut. The creamer also contains coconut, which is a key nutritional component. However, some people have expressed dissatisfaction with the taste of the creamer, stating that it does not mix well with coffee and leaves an aftertaste. Additionally, there are concerns about its ability to dissolve effectively.
Ingredients
collagen peptides (from bovine hide), other organic coconut milk powder, natural vanilla flavor, organic bamboo shoot extract, organic acacia fiber
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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